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Never Say Never Again…
Some people believe we all have psychic abilities. Some of us may have more natural abilities than others, the same way that some of us seem inclined towards music or mathematics. But just like any other skill, psychic abilities can be trained and enhanced. The following exercise can help to increase your natural psychic skills.
Meditate.Meditate. Experiment with various techniques until you find one that feels right for you. Keep a healthy diet. Remember, there is no right way or wrong way to perform meditation. It is only important that you are able to relax and focus your mind. If you continue the practice of meditation for any length of time, you will begin to notice the existence of your own spiritual energy. It is the connection to your spiritual self which provides intuitive information. Strengthening the connection to your spiritual self will result in an increase of your psychic abilities Meditation is most important for psychic abilities. It can help you in many walks of life for instance if your child has trouble reading teach him to meditate and they often get better. It may seem odd but it helps a lot.
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Try to be more aware of your surroundings. Try to be more aware of your surroundings. Upon waking in the morning, make an effort to lie still for a few minutes without opening your eyes. Try to notice as many sounds, textures and smells as possible before you decide to open your eyes. This exercise, if carried out for several weeks, can greatly help to increase your levels of awareness and intuition.
Listen.Listen. The act of listening is important in increasing psychic awareness. After continuing this exercise for some time, you will begin to notice an increase in your overall awareness, which affects your level of intuition.
Pay attention to random thoughts and feelings.Pay attention to random thoughts and feelings. Keep a journal handy at all times and try to write down those thoughts that seem to come out of nowhere. You may notice after a while that patterns tend to emerge. Thoughts that previously seemed completely random and unconnected begin to form themes or recognizable ideas.
journal. Record your dreams in your journal. If you have been following the awareness exercise outlined above you will have noticed that your dreams are much easier to recall. Allowing yourself a few minutes to be still upon waking makes it much easier to remember dreams with more detail than if you rush out of bed in the morning and hurry to start the day. Try setting your alarm clock to wake you up ten or fifteen minutes before your normal waking time. Give yourself some time to remember your dreams and make a few quick notes in your journal.
Embrace the power of silence and solitude. Embrace the power of silence and solitude. Keeping away from the rowdiness and distracting activities of noisy distractions, can help the mind think more clearly, in terms of developing inner mental accuracy and focus. Drink in the beauty of natural sounds, like the chirping of birds, the babbling of water from a brook, waterfall, etc. These natu